Personal Coaching
Train with me and achieve your goals with motivation and tailored plans.
Training Plans
Basic Lucky Pack
- 1 initial video call (1h) to get to know each other and set goals
- 4-week personalized training plan
- Monitoring and feedback via WhatsApp
- Advice on sports equipment
- Race proposals
- Option to purchase the Lucky Runners t-shirt
Premium Lucky Pack
- 1 initial video call (1h) to get to know each other and set goals
- 4-week personalized training plan
- Monitoring and feedback via WhatsApp
- Advice on sports equipment
- Race proposals
- Option to purchase the Lucky Runners t-shirt
- 1 extra video call (1h) at the end of the 4 weeks
1 to 1 Lucky Coaching
- 1 hour of in-person training with Elisa on track
- Mobility exercises
- Warm-up
- Running technique exercises
- Interval training
- Running technique analysis
- Stretching
With my training plans:
- You will save time
- You will improve your performance
- You will reach your goals
- You will receive constant feedback
- You will have varied and fun workouts
- You will have your best motivator
Your workouts will be designed based on your weekly availability, your work and family life, and the goals we set together and the races you want to compete in.